Another disappointing trip to the mainland saw 10-man Guernsey well beaten by Chipstead, putting another dent in their play-off hopes.

The Green Lions fell behind within five minutes, and were left with a real uphill battle when Angus Mackay was shown a straight red around the half-hour mark.

Three second-half goals in 18 minutes put them 4-0 down by the midway point, with Glyn Dyer getting a consolation with 15 minutes left.

Tony Vance's side are only three points off the play-offs but their rivals above them have games in hand.